Wednesday, February 16, 2011
Smiling When I Run
Saturday, January 08, 2011
Who would've thought I'd go from grunting and cursing while I run to smiling and singing!
I got to the last three minutes of this weeks C25K training and realized how well I had done. I started smiling and singing along with my radio! I couldn't believe that I could actually sing along without being too out of breath!
I am realizing that my downfall is ALL in my head! The saying "Mind Over Matter" is so true!
The more I realize that I am in control of my body and my actions, the more I realize that I CAN accomplish my goals!
If I can do this, anyone can!!!!