Wednesday, February 16, 2011

Smiling When I Run

Saturday, January 08, 2011

Who would've thought I'd go from grunting and cursing while I run to smiling and singing!

I got to the last three minutes of this weeks C25K training and realized how well I had done. I started smiling and singing along with my radio! I couldn't believe that I could actually sing along without being too out of breath!

I am realizing that my downfall is ALL in my head! The saying "Mind Over Matter" is so true!

The more I realize that I am in control of my body and my actions, the more I realize that I CAN accomplish my goals!

If I can do this, anyone can!!!!

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